Mindfulness with a difference.

Your invitation to experience a better way of living

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Cheryl N.

Li-Anne's approach at breaking down the practice of mindfulness through the content that she shares is easily-relatable ... The online medium works perfectly for me, allowing easy access during my commute and listening to the recordings bring an added level of calm, energetically.

Kathy Gollner

What I found wonderful about Li-Anne's teachings was that I could explore them in greater depth throughout the day and the benefits continue long after the course has finished. I now have a greater sense of ease and contentment within myself and am experiencing deeper connections with others. 


Li-Anne has created a wonderful program of surprising depth on topics that go to the heart of being mindfully aware and happily content. I recommend this to both meditators and non-meditators alike.


Learn, practise,

make a difference.

​Freeing Our Mind is a platform to help you understand, and transcend, unconscious habitual patterns for a better every day. 

We offer

  • Mindfulness Courses   

  • Meditation Courses

  • Free Wellbeing Content