Mindfulness with a difference.
Your invitation to experience a better way of living
Li-Anne's approach at breaking down the practice of mindfulness through the content that she shares is easily-relatable ... The online medium works perfectly for me, allowing easy access during my commute and listening to the recordings bring an added level of calm, energetically.
What I found wonderful about Li-Anne's teachings was that I could explore them in greater depth throughout the day and the benefits continue long after the course has finished. I now have a greater sense of ease and contentment within myself and am experiencing deeper connections with others.
Li-Anne has created a wonderful program of surprising depth on topics that go to the heart of being mindfully aware and happily content. I recommend this to both meditators and non-meditators alike.
make a difference.
Freeing Our Mind is a platform to help you understand, and transcend, unconscious habitual patterns for a better every day.
Free Wellbeing Content
Connect with others on the Path of Awakening and help create a better world.
Groups to connect with others and share experiences
Q&A for greater understanding on how to develop your practice
In-person retreats and gatherings